Guides to focus, study and Pomodoro
Short, practical guides to focusing and studying: the Pomodoro technique, focus session lengths, putting the phone down, sounds that help, and keeping a streak going.
- Best sounds for focus: rain, café, fireplace or silence?
Silence, rain, café chatter or a crackling fireplace? How to pick background sound for studying, which tasks suit which, and how to test what works for you.
- How long should a focus session be?
For most people, 25 to 50 minutes of focus followed by a short break works well. How to find your own length, and when to go shorter or longer.
- How to stop checking your phone while studying
Put the phone out of reach, turn off what pings, and give yourself a clear point when you're allowed to look. Practical ways to study without picking it up.
- How to use the Pomodoro technique for studying
Study in 25-minute blocks with short breaks between them. How the Pomodoro technique works, how to set it up for revision, and what to do when it doesn't fit.